f0o0od:

Chocolate chip cookie dough protein bars

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killer-fitness-instincts:

Good morning! #yogurt #fruit #granola #nuts #yum

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renniesane:

Chocolate Peanut Butter Mug Cake

• 1-2 Tablespoons peanut butter
• 1 tsp baking powder
• 2 tablespoons almond milk
• 1 egg
• 1 tablespoon cocoa powder (omit for a non-chocolate version)
• 1 small ripe banana (optional, for a banana version)

—> mix all ingredients together and pour into a mug

—> microwave for 1.5-3 minutes

—> top it with chocolate chips, more fruit, peanut butter, Etc.

—> Enjoy! x

Note: when I was making this I didn’t use 2 tablespoons coconut flour which the recipe called for.

Renniesane / Tumblr

For 1 whole batch (with 2T peanut butter, banana, and cocoa powder)

Calories: 370
Fat: 23
Protein: 18
Carbohydrates: 25
Fiber: 6
Sugars: 12

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